The last few years have seen an increase in the low calorie diet constantly being talked about on the news. Now, when it comes to taking off the pounds and getting toned, this kind of diet has always been around, but there is a fresh theory that has come forward and has gotten more popular over the last 10 years.
The low calorie diet is said to somehow increase life span. Not only is this a claim, but studies have been performed that may very well back this theory up.
The logic behind this train of thought is that when the body is reduced to a near starving point, something known as resveratrol kicks in and takes hold of the body.
Resveratrol is already in red wine and some say it actually makes the process of aging go slower. Having said that, folks who live on the lower calorie diets really do have the ability to add to their life span.
How much this may increase it by is still up in the air, but lab rats were known to live by as much as 50% longer than usual. These increases are remarkable and mind blowing when compared to the usual increases that certain treatments may result in.
It could all be related to the instinct that is there naturally and takes effect when we are feeling desperate. The resveratrol reaction could simply be how our body fights back in those needy times.
No matter what it might be, always talk to your doctor first prior to starting this type of diet, if you find it to your liking.
You could really be risking your health if you were to begin this diet without your doctor's ok and the correct amount of nutrients that are needed.
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Orignal From: The Intriguing Nature Of Low Calorie Diet Strategies
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