As our country's population shows an ever increasing numbers of senior citizens, health care providers are working hard to offset the effects of chronic diseases and depletion of strength in elderly. Blood pressure, cholesterol control, cancer screening and many other health problems are common among aged people. On the other hand, other less-known health risks also call for our attention. Loneliness as well as social isolation is common among the aged and cause deteriorating health and poor quality of life.
Loneliness as well as social isolation causes several undesirable health consequences. In a three-year study of elderly people, isolation was found to be an important contributor to low self-rated health scores. The study also established that self-rated health got better when instances of being alone were reduced.
Loneliness also has an effect on movement. Loss of motor function is a common result of getting old and is related to adverse health consequences. The risk of Alzheimer's and dementia is more than double in lonely old people compared to those who are not lonely. Isolation is also closely related to depressive signs and might work in tandem with hopelessness to lessen happiness in aged individuals.
To lessen this state of being alone, many intervention strategies have been made and studied among the elderly. Possibly, being alone is a result of society's changing structure which is city based and tends to have multi-member working families.
Aged people might be able to explain their feeling of loneliness and suggest cures for it. The following recommendations were the result of discussions with some older people who each experienced loneliness in some way or the other. Family interactions can gain importance when the older person does household tasks for family members, particularly meal preparation. With more weak aged folks, changing a nursing home visit to an elderly into shared tea time or a dinner out might also help convert the participants' relationships. Offering a broad range of activities for a range of abilities will enhance the chances for an elderly individual to come across like-minded people. Reading is a private, however active, hobby that lets the individual to remain in contact with the world and lessens loneliness through a sense of connection. Gardening is able to provide a purpose and one can experience long-term happiness in observing the planted plot flourish. The complete or shared responsibility of taking care of a pet can also result in happiness and friendship.
Planned activities for groups of aged people are part of every Charity in India related to Geriatric Care. Every attempt in it is made to create the atmosphere of a community.
So, help poor elderly by being associated with an NGO in India and bring smiles on the faces of these needy people.
Author writes about Charity in india. For more details about Geriatric Care and NGO in India visit http://www.helpageindia.org/
Orignal From: Loneliness- The Biggest Curse For An Elderly
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